Beat Pregnancy Heartburn: Essential Hair Care Tips for Relief
Heartburn during pregnancy, also known as pregnancy heartburn, is a common discomfort experienced by many pregnant individuals. It occurs when stomach acid flows back into the esophagus, causing a burning sensation in the chest or throat. Pregnancy heartburn is often associated with hormonal changes and the physical pressure of the growing uterus on the stomach. While it can be a nuisance, it usually does not pose any serious health risks. Home remedies, such as avoiding certain foods, eating smaller meals, and elevating the head while sleeping, can help alleviate symptoms.